2024 Forgiving what you can

Jul 22, 2023 · The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes. Forgiving should free you from pain so that it does not color the good memories you have. Keep in mind that your healing is a process. Even if you truly forgive those who caused you pain, you will still have difficult periods. However, as time passes, you will learn that your bitterness can eventually transform into compassion. Dec 29, 2020 · by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts... If you've ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind - if you've ever been hurt so badly that you don't know if you'll ever get past it - discover what the Bible really says about forgiveness and how to find the peace that comes from embracing it. Forgiveness is a major part of the Christian faith.Dec 14, 2022 · Sometimes the breaks were small, like exploding at a roommate after the dishes piled up . Sometimes, the break was much deeper and more painful. And with those breaks comes the need to re-learn what it means to forgive. Lysa TerKeurst sat down with RELEVANT to tell us about her book, Forgiving What You Can’t Forget, the marked moment when she ... Forgiving What You Can't Forget. $26.99 $21.99 Save $5.00. Shipping calculated at checkout. Quantity. Add to cart. Buy it now. Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again. By Lysa TerKeurst. You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich ...Mar 6, 2021 · You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Forgiveness can heal us and allow us to move on in life with meaning and purpose. Forgiveness matters, and we will be its primary beneficiary. Studies have shown that forgiving others produces strong psychological benefits for the one who forgives. It has been shown to decrease depression, anxiety, unhealthy anger, and the symptoms of PTSD.October 21, 2020. 21min. ALL. In this streaming video of Session 6, "This Isn't Easy, But It Is Good," you will learn that you forgive people from the overflow of what you really believe to be true about Christ. This video can be used for personal reflection or for group discussion with the coordinating study guide.Forgiving What You Can't Forget: S1- What Am I Supposed to Do With the Hurt? Forgiveness is not made possible by our *determination,* but by our *cooperation* with what God has already done for us. When we refuse to let God’s forgiveness flow through us to other people, it becomes a heavy weight that can cause anxiety, fear, depression. Forgiving What You Can’t Forget Quotes. -I have always felt that forgiving someone who hurt us is unfair. -We suffer the pain, but the person responsible for it receives forgiveness and is given the chance to start anew. This philosophy initially seems unfair. -The pain and sufferings go un-answered. This will seem unacceptable to the ones ...Designed for use with Forgiving What You Can't Forget Study Guide (9780310104865), sold separately. * Streaming video access code included. Access code subject to expiration after 12/31/2027.Mar 6, 2021 · You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Apr 14, 2021 · Forgiving What You Can't Forget Study Guide: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study ...Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. Thesis: Forgiveness is the creation of a new start. Thesis: Forgiveness is the creation of a new start. Intro.: 1. If anybody ever had a right to hold a grudge--it was probably Joseph! a. You know the story (Gen. 37-50). 1) Most favored of Jacob's 12 sons (special coat). 2) Brothers hated him because of it (tattletale, dreams).Forgiving others will seem more like another thing you have to do rather than a freeing process that you can participate in. * Everyone needs healing and everyone needs forgiveness. Forgive even though you fear rejection. * People are so much more than the mistakes they make. As you forgive you will grieve.by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts...Aug 1, 2022 · Make a list of steps you can take to reframe your mindset and forgive to heal yourself. You can read this article I wrote on personal growth to give you a couple ideas to start. Just make sure you ... What hope do you have for your heart at the end of this study? 2. How could the experience of forgiveness be good for you in this season? 3. How can you begin to cooperate with God in this process of forgiveness? 5. What is one is one thing you learned from Lysa's video message on forgiveness? 4. Forgiveness is one of our best weapons against ... And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ... The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes.But you can decide that the one who hurt you doesn't get to decide what you do with your memories. your life can be a graceful combination of beautiful and painful. you don't have to put either definitive label on what once was. It can be both-and." Chapter 1 Forgiveness, the double-edged wordHonest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous. Moving forward Takeaway When someone wrongs you somehow, you might feel certain you’ll never be able to get over it. Even after your immediate anger passes, you might continue to dwell on...Jul 25, 2020 · Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst . Jul 18, 2023 · Forgiving What You Can’t Forget Quotes. 1. “My ability to heal cannot be conditional on them wanting my forgiveness but only on my willingness to give it.”. ― Lysa TerKeurst. 2. “Forgiveness releases these negative thoughts and emotions. Once free of them, you have greater control over your energy, thinking, and ability to make ... Sometimes the breaks were small, like exploding at a roommate after the dishes piled up . Sometimes, the break was much deeper and more painful. And with those breaks comes the need to re-learn what it means to forgive. Lysa TerKeurst sat down with RELEVANT to tell us about her book, Forgiving What You Can’t Forget, the marked moment when she ...Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst Write a review Hardcover $22.99 $26.99 Save 15% Hardcover $22.99 eBook $14.99 Audiobook $0.00 View All Available Formats & Editions SHIP THIS ITEM Qualifies for Free ShippingLike. “Everyone says forgiveness is a lovely idea, until they have something to forgive.”1”. ― Lysa TerKeurst, Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again.Forgiving What You Can't Forget: Discover How to Move On ...You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Nov 17, 2020 · Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. Jul 25, 2020 · Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst . Dec 14, 2022 · Sometimes the breaks were small, like exploding at a roommate after the dishes piled up . Sometimes, the break was much deeper and more painful. And with those breaks comes the need to re-learn what it means to forgive. Lysa TerKeurst sat down with RELEVANT to tell us about her book, Forgiving What You Can’t Forget, the marked moment when she ... Sep 14, 2020 · Preorder your Study Guide and other resources on ChurchSource.com: https://bit.ly/2ZDsOnLForgiving What You Can't Forget: Discover How to Move On, Make Peace... This week in your study: Then, watch the video for session two of Forgiving What You Can’t Forget on our study home and take notes in your study guide on pages 38-45 and stick around to go through the questions afterward! Grab your Bible and enjoy your personal study this week on pages 46-63. Join the conversations about this week’s ... Designed for use with Forgiving What You Can't Forget Study Guide (9780310104865), sold separately. * Streaming video access code included. Access code subject to expiration after 12/31/2027.Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.Apr 16, 2021 · Break up with your past: Learn how to overcome the pain and grief so you can move toward a better, happier future; Find out what the Bible really says about forgiveness: Gain inner peace from living in the present; And so much more! You can’t move forward if you can’t let go of your past. The future is only as bright as you allow it to be. Forgiving What You Can't Forget. $26.99 $21.99 Save $5.00. Shipping calculated at checkout. Quantity. Add to cart. Buy it now. Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again. By Lysa TerKeurst. Nov 13, 2020 · Lysa Terkeurst is a NY Times #1 Best selling author and her new book Forgiving What You Can't Forget is powerful!If you have ever had someone hurt you so dee... Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study ... Mar 5, 2021 · If you are needing help forgiving the things you can’t forget like me, don’t hesitate to buy this book. It has helped me in so many ways!!! I recommend buying the study guide as well and it can be done individually or as a group. Highly recommend! Buy and start your journey of forgiveness today!! Nov 22, 2022 · Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another? Forgiving What You Can't Forget: Discover How to Move On ...Forgiving that person means overriding that natural impulse to strike back (Wade et al., 2008). At the same time, forgiving is not deciding that what the other person did was justifiable ...You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. This week in your study: Then, watch the video for session two of Forgiving What You Can’t Forget on our study home and take notes in your study guide on pages 38-45 and stick around to go through the questions afterward! Grab your Bible and enjoy your personal study this week on pages 46-63. Join the conversations about this week’s ...Forgiving What You Can't Forget: S1- What Am I Supposed to Do With the Hurt? Forgiveness is not made possible by our *determination,* but by our *cooperation* with what God has already done for us. When we refuse to let God’s forgiveness flow through us to other people, it becomes a heavy weight that can cause anxiety, fear, depression.Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.Feb 8, 2021 · This item: Forgiving What You Can't Forget: The Forgiveness Journal ,Make Peace with Painful Memories, Workbook for Letting Go of the Pain $6.99 $ 6 . 99 Get it as soon as Wednesday, Nov 16 Dec 14, 2022 · Sometimes the breaks were small, like exploding at a roommate after the dishes piled up . Sometimes, the break was much deeper and more painful. And with those breaks comes the need to re-learn what it means to forgive. Lysa TerKeurst sat down with RELEVANT to tell us about her book, Forgiving What You Can’t Forget, the marked moment when she ... Apr 9, 2021 · Find out what the Bible really says about forgiveness: Gain inner peace from living in the present . And so much more! You can't move forward if you can't let go of your past. The future is only as bright as you allow it to be. Learn to forgive, move forward, and heal… so you can face the brighter, happier future you so deserve. Forgiving What You Can’t Forget (2020) is a guide to healing from past hurt. Drawing from her experiences of abuse in her childhood and infidelity in her marriage, author Lysa TerKeurst offers up ways to make peace with painful memories through forgiveness. The Forgiving What You Can’t Forget study guide has everything you need for a full Bible study experience!This study will walk with you on a step-by-step process--through biblical answers, deep empathy, and the therapeutic insight that comes from Lysa's personal experiences--toward the grace of forgiveness and the freedom from the pain of past wrongs.Apr 16, 2021 · Break up with your past: Learn how to overcome the pain and grief so you can move toward a better, happier future; Find out what the Bible really says about forgiveness: Gain inner peace from living in the present; And so much more! You can’t move forward if you can’t let go of your past. The future is only as bright as you allow it to be. Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst .Apr 13, 2020 · Firstly, forgiveness is not reconciliation, as this would require at least two people to be involved. And it would require a sincere apology from the other person. Secondly, forgiveness only requires you and you alone. It requires you to forgive yourself first, and foremost. Only then if we chose we can move to reconciliation and This week in your study: Then, watch the video for session two of Forgiving What You Can’t Forget on our study home and take notes in your study guide on pages 38-45 and stick around to go through the questions afterward! Grab your Bible and enjoy your personal study this week on pages 46-63. Join the conversations about this week’s ... And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ...Sometimes the breaks were small, like exploding at a roommate after the dishes piled up . Sometimes, the break was much deeper and more painful. And with those breaks comes the need to re-learn what it means to forgive. Lysa TerKeurst sat down with RELEVANT to tell us about her book, Forgiving What You Can’t Forget, the marked moment when she ...Forgiving What You Can't Forget: Discover How to Move On ...Forgiving What You Can't Forget: Discover How to Move On ...9 Session 2: PRE-READING: Chapters 3-4 OPENING PRAYER Take a few minutes to open your group meeting in prayer. Thank God for joining you, ask him to guide your conversation and request that he reveal his truth to you.Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.This week in your study: Then, watch the video for session two of Forgiving What You Can’t Forget on our study home and take notes in your study guide on pages 38-45 and stick around to go through the questions afterward! Grab your Bible and enjoy your personal study this week on pages 46-63. Join the conversations about this week’s ... Session 1. What to Read This Week: Chapters 1-2 of the book, Forgiving What You Can't Forget. Personal Bible Study: Day 1: Pages 19-24. Day 2: Pages 24-29. Day 3: Pages 30-36. Next Week: Session Two - Your Mind, Your Mouth, Your Master. Are you receiving the weekly email updates for the study? Session 1. What to Read This Week: Chapters 1-2 of the book, Forgiving What You Can't Forget. Personal Bible Study: Day 1: Pages 19-24. Day 2: Pages 24-29. Day 3: Pages 30-36. Next Week: Session Two - Your Mind, Your Mouth, Your Master. Are you receiving the weekly email updates for the study? You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.Is your mind stuck in overdrive because you repeatedly play back others' offenses? Follow TerKeurst to life-giving freedom! Sharing a step-by-step plan to help you let go of bound-up resentments, she'll teach you what the Bible says about forgiveness, how to disempower triggers hijacking your emotions, move on if a person refuses to change, and more. 256 pages, hardcover from Nelson.Feb 8, 2021 · This item: Forgiving What You Can't Forget: The Forgiveness Journal ,Make Peace with Painful Memories, Workbook for Letting Go of the Pain $6.99 $ 6 . 99 Get it as soon as Wednesday, Nov 16 And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ...Jul 22, 2023 · The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes. Dec 8, 2020 · Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst .

Thesis: Forgiveness is the creation of a new start. Thesis: Forgiveness is the creation of a new start. Intro.: 1. If anybody ever had a right to hold a grudge--it was probably Joseph! a. You know the story (Gen. 37-50). 1) Most favored of Jacob's 12 sons (special coat). 2) Brothers hated him because of it (tattletale, dreams).. Sks msry

Mar 5, 2021 · If you are needing help forgiving the things you can’t forget like me, don’t hesitate to buy this book. It has helped me in so many ways!!! I recommend buying the study guide as well and it can be done individually or as a group. Highly recommend! Buy and start your journey of forgiveness today!! Forgiving What You Can’t Forget (2020) is a guide to healing from past hurt. Drawing from her experiences of abuse in her childhood and infidelity in her marriage, author Lysa TerKeurst offers up ways to make peace with painful memories through forgiveness. Oct 6, 2020 · Stream the rest of Session 1 today on Study Gateway: https://bit.ly/3w04bjKSave 30-50% on church and small group resources: ChurchSource.com - https://bit.ly... Lysa TerKeurst is president and chief visionary officer of Proverbs 31 Ministries and the author of more than twenty-five books, including It's Not Supposed to Be This Way and the #1 New York Times bestsellers Forgiving What You Can't Forget and Uninvited. She writes from her family's farm table and lives in North Carolina.Thesis: Forgiveness is the creation of a new start. Thesis: Forgiveness is the creation of a new start. Intro.: 1. If anybody ever had a right to hold a grudge--it was probably Joseph! a. You know the story (Gen. 37-50). 1) Most favored of Jacob's 12 sons (special coat). 2) Brothers hated him because of it (tattletale, dreams).The Forgiving What You Can’t Forget study guide has everything you need for a full Bible study experience!This study will walk with you on a step-by-step process--through biblical answers, deep empathy, and the therapeutic insight that comes from Lysa's personal experiences--toward the grace of forgiveness and the freedom from the pain of past wrongs.Jul 14, 2021 · Workbook for Forgiving what you can't forget: Discover how to move on, make peace with painful memories and create a life that's beautiful again [K.M.D] on Amazon.com. *FREE* shipping on qualifying offers. Workbook for Forgiving what you can't forget: Discover how to move on, make peace with painful memories and create a life that's beautiful again to do when you can’t forget what happened and forgiveness feels like a dirty word. I’ll raise my hand here. That’s why I cried today. If you relate to this, then you know how awful it is to define one’s life with the words before and after. And if no one else in this world has been kind enough to say this, I will. Forgiving that person means overriding that natural impulse to strike back (Wade et al., 2008). At the same time, forgiving is not deciding that what the other person did was justifiable ...Forgiving others will seem more like another thing you have to do rather than a freeing process that you can participate in. * Everyone needs healing and everyone needs forgiveness. Forgive even though you fear rejection. * People are so much more than the mistakes they make. As you forgive you will grieve.Lysa TerKeurst is president and chief visionary officer of Proverbs 31 Ministries and the author of more than twenty-five books, including It's Not Supposed to Be This Way and the #1 New York Times bestsellers Forgiving What You Can't Forget and Uninvited. She writes from her family's farm table and lives in North Carolina. to do when you can’t forget what happened and forgiveness feels like a dirty word. I’ll raise my hand here. That’s why I cried today. If you relate to this, then you know how awful it is to define one’s life with the words before and after. And if no one else in this world has been kind enough to say this, I will.And you just don't know if you'll ever get past it. In this six-session Bible study, Lysa TerKeurst has walked this journey, wrestling with deep wounds that feel impassible and struggling to move forward. And she's discovered that, to find life-giving freedom, we have to let go of our bound-up resentment and resistance to forgiving people who ... And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ... If you've ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind—if you've ever been hurt so badly that you don't know if you'll ever get past it— discover what the Bible really says about forgiveness and how to find the peace that comes from embracing it. Forgiveness is a major part of the Christian faith. In Forgiving What You Can't Forget, readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy ...And you just don't know if you'll ever get past it. In this six-session Bible study, Lysa TerKeurst has walked this journey, wrestling with deep wounds that feel impassible and struggling to move forward. And she's discovered that, to find life-giving freedom, we have to let go of our bound-up resentment and resistance to forgiving people who ... Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another?.

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